John's Food Journal is expanding with entries. If he so much as tries a nibble of a food, we draw a picture of it in his journal, which he finds exciting. Chris and I struggle to know why John's eating is so limited (some "chicken and egg" issues from his babyhood) and to know what we are supposed to do to help him. But we sure do work on it. John enjoys his weekly Occupational Therapy with Miss Melissa and just a week ago we started having John try a nibble of everything served at each meal--which I truly don't think he would or could have done sooner than this (but I well might be wrong).
I divided up John's food journal pages by food categories. Some of you will laugh when you see what I have to count as fruit and vegetables, but I had to start John with some successes, so he could don the label of a Boy Who Likes Fruit and Vegetable (Flavors)! And my close friends who have listened to the trials and tribulations will know how tremendously huge some of these "wins" listed below really are.
Fruit Flavors
Fruity snacks (like gummy candies)
Currants
Cereal bars (strawberry, apple, fig)
Apple sauce
Mini Wheats cereal (strawberry, blueberry)
Dehydrated apple crisps
Chocolate-covered Craisins
Vanilla yogurt-covered Raisins
Toaster pastries (strawberry)
Dairy
Milk with Ovaltine
Yogurt-covered pretzels
Macaroni & cheese
Cheese pizza
Homemade shake (milk, yogurt, fruit, honey)
Nuts
Peanut butter (smooth)
Nutella
Oats and peanut butter granola bar
Dark chocolate almond spread
Vegetable Flavors
Chive & onion cream cheese spread
Garlic roll
Fettuccine Alfredo with green specks
Grandmom's pumpkin bread
Cheese pizza (sauce = tomato)
Veggie & Flaxseed Tortilla Chips
Snapea Crisps
Fried okra
Cooked broccoli
Raw carrot
Raw celery
Black bean
Meat
Chicken nuggets (including one brand that is not Tyson!)
Fried egg
Tofu
Ground beef
Congratulations to John (and the whole "support team")!
ReplyDeleteThat's great! And for the record, that is a HUGE list! There are things on there even my 5 y/o wouldn't want to try one bite of! lol
ReplyDeleteThanks! And just to be clear, most of these are things he's taken one nibble of. They're not yet "safe foods." But I'm going to keep exposing exposing exposing to see if that will help.
ReplyDeleteWow- that is great progress! Even a nibble is a start!
ReplyDeleteDo you keep a separate list or somehow mark those things John will actually eat more than a bite of? Has that list grown at all? Just curious. :)
ReplyDeleteFrances: I know in my head what foods John considers "safe." But I do keep a typed list posted inside one of my kitchen cabinets for when we have a babysitter here. Otherwise, no, in the Journal I'm just listing any goods without noting which ones are newly "safe."
ReplyDeleteThat's fantastic progress Katherine! I know what a difficult journey this has been for you all! Three cheers for John (and his loving, supportive family).
ReplyDeleteHave you seen this new study being done on "picky eating"? I hate to use a link to Fox 40 News due to their reputation for sensationalizing the facts, but they had more information than the other articles did. I don't know that this info will really help, but the part about it being recognized as a medical condition sounded promising for getting insurance to cover things like occupational therapy.
ReplyDeleteMy link didn't publish, let me try again!LOL!http://www.foxnews.com/health/2010/11/29/adult-picky-eaters-recognized-having-disorder/
ReplyDeleteSorry about that!